Frequently Asked Questions

If this is your first time seeking a psychologist, you likely have many questions. To help guide you, I've created a section on the website dedicated to the most frequently asked questions by my patients

1. What exactly does a psychologist and psychotherapist do?

As a mental health professional, a psychologist and psychotherapist is involved in understanding and treating emotional, relational, and behavioral difficulties. Through conversations and specific techniques, they aim to promote psychological well-being and positive change.

2. What is the difference between a psychologist and a psychotherapist?

A psychologist has a degree in psychology and can offer assessments, diagnoses, and therapies. A psychotherapist, in addition to being a psychologist, has specific training in psychotherapy, a more in-depth approach to addressing emotional and relational issues.

3. Who can benefit from psychological counseling and psychotherapy?

Psychological counseling is suitable for individuals of all ages. It can be helpful in addressing anxiety, depression, stress, relationship problems, and other mental disorders.

4. How long does a psychotherapy session last?

Sessions vary in duration, but commonly last 50-60 minutes. The frequency of sessions depends on individual needs.

5. How long does it take to see results from psychotherapy?

Timelines vary based on the complexity of the issues, but improvements are often noticed in the early stages. Active collaboration and commitment are key to achieving positive outcomes.

6. How do I know if I need psychological counseling?

Seeking help is a sign of strength. If you are facing emotional, relational, or behavioral challenges that impact your quality of life, psychological counseling can be beneficial.

7. Is psychotherapy confidential?

Yes, privacy is a priority. Information disclosed during sessions is protected by professional confidentiality, except in specific situations required by law.

8. How much does a psychotherapy session cost?

Costs vary and depend on various factors. For more information on costs and payment plans, I invite you to contact me directly.

If you have any further questions or concerns, feel free to reach out. I will be happy to provide additional clarification and support.